Simple Training Program Useful In Preventing Ankle Sprains
A study published recently on bmj.com concludes that an easy training program, based on a sequence of balancing movements, can be useful in cutting the risk of recurrent ankle sprains by 35 percent. This could reflect in huge savings in medical and lost productivity costs. In the United States, an estimated 23,000 ankle sprains occur every day. In the Netherlands, an estimated 234,000 ankle sprains occur every year, costing over 84,000,000 euros.
Simple Training Program Useful In Preventing Ankle Sprains
