Study Suggests Preseason Shoulder Strength May Determine Injury Severity For Baseball

[ExtremeFitness]

Athletic injuries can derail any player's ability to compete, but for a baseball pitcher his shoulder strength and control is critical. A new study to be presented at the American Orthopaedic Society for Sports Medicine's (AOSSM) Annual Meeting in Keystone, Colorado, suggests that testing a pitcher's shoulder strength through a series of exercises during the preseason may help create a focused strength training program to prevent serious injury during the season.

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