Diet And Hydration Of Sportspeople Improve During Competition, According To Thesis

[ExtremeFitness]

The main goal of this research was to determine the composition of the ingestion of a group of volunteer skiers, participants in the XXX Andrés de Regil BBK Trophy Mountain Trek and correlate them with their anthropometric blood parameters, and with the time obtained in the trials. The author of the thesis is Ms Elena DÃ.az Ereño and her work is entitled "The nutritional analysis of the ingestion of competition sportspersons in the period prior and posterior to the competition.

Read more...