Hey Ladies ~ Beef up in the Off Season

**Italianangel** · October 3rd, 2007, 05:30 PM

Here is one of my latest articles posted at bodybuilding.com which is especially for those ladies seeking some good old fashioned and natural lean muscle mass!
Bodybuilding.com - Linda Cusmano - Fitness/Figure Competitors: Beef Up In The Off Season With These Great Tips!
This is somewhat of a prequel to my off season vid clip which bb.com will be editing and posting in the coming months.
Enjoy!
Linda

**angelfaces** · October 3rd, 2007, 05:42 PM

Thanks Linda the article has been helpful

, i'm fat already and trying to lose the weight and in the process try an become muscular at the same time, my only weakness right now is staying away from fatty foods! I seem to crave carbs even more in the winter so the approaching weather isnt helping any, Willpower is the only thing i'm lacking right now

!

**Italianangel** · October 3rd, 2007, 06:00 PM

I swear human bodies tend to naturally try to fatten up for winter, with these cravings!!
Linda