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Female Fat Loss Challenge March 1st

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Female Fat Loss Challenge March 1st
Old February 21st, 2008, 08:37 PM   #1 (permalink)
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Default Female Fat Loss Challenge March 1st

Women’s 30 Day Fat Loss Online Challenge
I am going to sponsor 20 women to compete in this challenge by giving them a copy of my ‘Women’s Fat Loss in 30 Days’ eBook for them to follow. The book outlines diet and training in detail for you to follow.
First I will be picking 20 women out of those who apply, to be a part of this challenge.
What will make you stand out as a candidate?
 To be a chosen challenger I will be looking for women who are willing, able and dedicated to following the program strictly and honestly.
 You must be willing to keep a detailed journal at the figureteam.com forum outlining your diet and training journey, how you feel along the way and updates on how things are going with posts no less than every 3-5 days.
 You must be willing to post pictures and measurements as well as weight and age.
 You will be asked, as one of the 20 candidates to submit a short testimonial with before and after results.
 The winner who shows the most overall changes with a combo of stats and visual results will be entitled to the prize packaeg listed.
 You must understand there is no ‘drop out’ option and are obligated to divulge the end results regardless if you were sick and unable to complete diet and training properly.
(meal planning and exercise can cater to at home training and alternate diets such as vegetarian etc, ask me for help if you need to make adjustments.)
Start Date will be Mar 1st 2008.
All entries must be submitted by Feb 27th, candidates will be notified by Feb 29th via email and posting on the figureteam.com message board. If you do not get an email, check the board to see if you are listed, if so then please message me as my emails may not have made it to you or are in your junk folder.
Prizes
The winner will receive:
• a copy of the “Hot Legs and Beautiful Butt in 30 Days” eBooks
• a “Powered by Body Rush” tank top or T shirt
• 2 autographed magazines with articles written by Linda
• 2 free months access to figureteam.com including 2 months of meal and exercise plans
• A basic Bodylastics tension set
• Fitness DVD from Gaiam.com
• PVL Supplements


WORTH OVER $275 IN TOTAL PRIZES.
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Last edited by Italianangel; March 30th, 2008 at 04:15 PM.
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Old February 27th, 2008, 04:25 PM   #2 (permalink)
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Women’s 30 Day Fat Loss Online Challenge
I have chosen to sponsor 26-30 women to compete in this challenge by giving them a copy of my ‘Women’s Fat Loss in 30 Days’ eBook for them to follow. The book outlines diet and training in detail.
I had an overwhelming reply and have compiled my candidates.
My goal is mainly to help some ladies retrain their thinking with time scheduling and making themselves a priority too. I am hoping through this they can adapt some ideas to help them stick to a healthier lifestyle.
Accountability is a must and is priority so the ladies MUST keep a detailed journal at the figureteam.com forum outlining their diet and training journey, how they feel along the way and updates on how things are going with posts no less than every 3-5 days.
The winner who shows the most overall changes with a combo of stats and visual results will be entitled to the prize package listed.
The ladies have been warned that there is no ‘drop out’ option and are obligated to divulge the end results regardless if you were sick and unable to complete diet and training properly.

Start Date will be Mar 1st 2008.
All candidates have now notified via email and posting on the figureteam.com message board (here, next post......teehee). If you do not get an email, check the board to see if you are listed, if so then please message me as my emails may not have made it to you or are in your junk folder.
Prizes
The winner will receive:
• a copy of the “Hot Legs and Beautiful Butt in 30 Days” eBooks
• a “Powered by Body Rush” tank top or T shirt
• 2 autographed magazines with articles written by Linda
• 2 free months access to figureteam.com including 2 months of meal and exercise plans
• A basic Bodylastics tension set
• Fitness DVD from Gaiam.com
• PVL Supplements


Worth over $275 in total prizes.


Linda
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Old February 27th, 2008, 04:33 PM   #3 (permalink)
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The Challengers are:
Alejandra Correal
Angela Sharma
Angela Toth
Lynne
Candace Woodard
Christine Finlay
Courtney Luke
Cindy Dymond
Gertha Schulze
Gina Nowlan
Heather Jenkins
Jannita Gouws
Jeannette Simm
Jennifer R
Kimberly Ledoux
Laura Killip
Lee Heffernan
Marie Coss
Mary Eshia
MerryAnne
Michelle Parent
Pamela Gideon
Patricia Solis
Piera Bonventre
Shannon Larochelle Pennington
Shelley Cucinotta
Thilini Perera
Tracey Male
Wendy Wood

Now I may have one or 2 more following, I know of 2 ladies who were interested and so today is the deadline, I leave open 4 spots.
Linda

Last edited by Italianangel; March 1st, 2008 at 12:38 PM.
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Old February 27th, 2008, 07:32 PM   #4 (permalink)
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Best of luck to each and every one of the challengers. You're all in good hands, Linda is the best personal trainer we have here at EF!
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Old February 28th, 2008, 07:25 AM   #5 (permalink)
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Yes best of luck to all of the challengers. I am sure with Linda's help and guidance you can't go wrong. Just remember, it is up to "You" to do it! Remember "mind over matter"; keep the faith, dedication, and motivation.
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Old March 1st, 2008, 12:39 PM   #6 (permalink)
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3 more names added and I think that I will lock the challenge now. I had one more spot open but doubt I will hear back on any today.
Linda
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Old March 1st, 2008, 12:39 PM   #7 (permalink)
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journals have started, I got a few pics n states from a half dozen ladies......once I organize them I will be on the rest of them. I am going to give them til Monday.
Linda
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Old March 3rd, 2008, 08:46 AM   #8 (permalink)
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wow this sounds great, i will be watching avidly! great idea =)
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Old March 3rd, 2008, 02:02 PM   #9 (permalink)
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So this is where all these "FL" posts in the ladies' section come from, I think it's a terrific initiative!
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Old March 6th, 2008, 03:53 AM   #10 (permalink)
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Absolutely! What an awesome idea!! Cant wait to see how it goes!
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Old March 30th, 2008, 04:17 PM   #11 (permalink)
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We are at the end of our challenge.
I have just emailed all the ladies. I will post results in a few days!!
Linda
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Old March 30th, 2008, 04:50 PM   #12 (permalink)
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First and foremost, thank you Linda for setting this whole competition up and selecting such fortunate women to take part in it. Along the way, I've become a much more conscious eater by choosing foods that are healthy for my body rather than comforting to my sweet tooth. I have thoroughly enjoyed meeting new people who share the same goals, healthier bodies. Even though the challenge has come to a close, I will continue to post here along with the other girls who choose to do so because the 30 days was a jumpstart to the rest of our lives. You have made so many of our dreams a reality. Because of that I feel very indebted to your knowledge and support. I take with me a stronger belief in the abilities of myself. Before, I wasn't quite sure I could succeed at this, but you've definitely proven that wrong. Thank you so much for your time and assistance. XOXO Wendy
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Old April 3rd, 2008, 12:35 PM   #13 (permalink)
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Wendy, that's great to hear and you def. add spark here! We like that!

I will have results tomorrow, just sent an email:

Hi ladies,
I have not gotten all the pics and have been holding out because I am afraid maybe its email issues? One lady did indicate her emails were returned saying my inbox was full...........which blows me away since I have sooooo much room and pay for server so something is up.
I got Tracy, Cindy, Heather, Jeanette, Laura, and Pam so far, for pics n stats.
I am going to announce the winner tomorrow and can only judge upon those who have completed the whole thing including the final stats n pics etc.
I figured I would email just incase and will send this via my hotmail and yahoo just to make sure you got this email.
Linda
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Old April 3rd, 2008, 03:15 PM   #14 (permalink)
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ACK, I sent mine in on Saturday, March 29th as I was afraid waiting until the 30th I'd not get them in on time for judging. I'll resend them to you!!!!! Thank you!
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Old April 3rd, 2008, 04:30 PM   #15 (permalink)
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oops I did get them, it was sent via that other email so I was thrown......sorry.
Linda
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Old April 3rd, 2008, 04:34 PM   #16 (permalink)
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That's OK! I was afraid my other account wouldn't send pictures as well, but once I resent them today using my original account I saw that it worked just fine. I apologize for the confusion!
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Old April 4th, 2008, 10:31 PM   #17 (permalink)
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http://www.extremefitness.com/forum/682768-post1.html

Challenge results!
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Old April 4th, 2008, 11:01 PM   #18 (permalink)
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Our winner Cindy, showing marked fat loss in the belly area, shaping of the legs where there is more muscle near outer knee and thigh shaping as well as arm shaping.
It was close as some did well with bodyfat, others with weight, others with shaping and gains but overall Cindy had the most significant change and edged everyone out in most areas. When I say edged I mean by hair, these ladies all show positive changes so it was hard narrowing it down!
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