HomeDiscussion ForumsFitness BlogsProduct ReviewsFitness ShopEvent Photos  

EF Big Dog
Go Back   Extreme Fitness » Women's Fitness Discussions » Weights & Cardio
New! Use your Facebook, Google, AIM & Yahoo accounts to securely log into this site, click logo to login  
Radio and TV Casino Chat Graffiti Wall Arcade eShop Live Feed



7 steps to achieving your fitness goals

Reply
 
LinkBack Thread Tools

7 steps to achieving your fitness goals
Old March 3rd, 2009, 01:53 PM   #1 (permalink)
Pro Fitness / Figure Diva
Top Dog

 
Italianangel's Avatar
 
offline
Join Date: Aug 2005
Location: Vancouver, BC
Posts: 2,813
Thanks given: 2,444
2,233 thanks in 1,135 posts
Rep Power: 25
Italianangel is an EF Big DogItalianangel is an EF Big DogItalianangel is an EF Big DogItalianangel is an EF Big DogItalianangel is an EF Big DogItalianangel is an EF Big DogItalianangel is an EF Big DogItalianangel is an EF Big Dog
Default 7 steps to achieving your fitness goals

7 Steps to Achieving Your Fitness Goals
  Reply With Quote
2 users said Thanks:
A1food4U (March 3rd, 2009), lizzyb (March 14th, 2009)

Old March 14th, 2009, 10:41 AM   #2 (permalink)
EF Rock Chick
Top Dog

 
gYmgIrL's Avatar
 
offline
Join Date: Feb 2006
Posts: 2,056
Thanks given: 422
2,737 thanks in 853 posts
Rep Power: 25
gYmgIrL is an EF Big DoggYmgIrL is an EF Big DoggYmgIrL is an EF Big DoggYmgIrL is an EF Big DoggYmgIrL is an EF Big DoggYmgIrL is an EF Big DoggYmgIrL is an EF Big DoggYmgIrL is an EF Big DoggYmgIrL is an EF Big DoggYmgIrL is an EF Big DoggYmgIrL is an EF Big Dog
Default

Thats an awesome article! The thing is that those 7 steps are all so important but people seem to bleep right over them because they seem so 'simple'.
  Reply With Quote
2 users said Thanks:
Italianangel (May 15th, 2009), lizzyb (March 14th, 2009)

Old April 26th, 2009, 10:11 AM   #3 (permalink)
Junior Member
 
offline
Join Date: Feb 2009
Posts: 17
Thanks given: 0
7 thanks in 6 posts
Rep Power: 0
FitnessStrengthTraining is not very well liked
Default

Excellent post, it is true that we tend to make things more complicated than they are!!
  Reply With Quote
FitnessStrengthTraining said Thanks
Italianangel (May 15th, 2009)
Reply

Bookmarks

Tags
achieving, fitness, goals, steps


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools

Posting Rules
You may post new threads
You may post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off


Similar Threads
Thread Thread Starter Forum Replies Last Post
7 Tips For Achieving Fitness For the Caregiver ExtremeFitness Fitness Articles 0 February 12th, 2009 02:33 PM
FitDeck Mobile A Great Way To Achieve This Year's Fitness Goals; Available On BlackBe ExtremeFitness Training Articles 0 January 25th, 2009 01:38 PM
Goals for 2008 Russ_s Bodybuilding and Strength Training 3 January 2nd, 2008 08:27 PM
Trying to set some goals amc11890 Bodybuilding and Strength Training 10 December 17th, 2006 01:25 PM
How do you set your lifting goals? manic_monkey79 Bodybuilding and Strength Training 6 March 31st, 2006 07:14 AM


All times are GMT -5. The time now is 06:02 PM.

Extreme Fitness - Archive - Privacy Statement - Top

Contents of this site is the property of ExtremeFitness.Com and may not be used, copied to reproduced without written permission.Search Engine Friendly URLs by vBSEO 3.3.0 -->

NSFW iPhone Wallpapers · vB Forum Spy · Temporary email accounts · Send delayed emails ·


1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46