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Old January 21st, 2009, 11:41 AM   #1 (permalink)
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Hello, my name is Meredith Berthelson and I found some of my pictures in your Fitness Babes forum. Many thanks! Looks like a great board.
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Old January 21st, 2009, 11:59 AM   #2 (permalink)
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Hey Meredith! Welcome to EF!!!

How are you doing today?
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Old January 21st, 2009, 12:07 PM   #3 (permalink)
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Welcome Meredith,

always great to include an accomplished individual to the site community. Looks like you could add valuable info here. you look great.

On a silly note, do you use the Math skills to properly compute the arc and resistence for optimal muscle contaction during a rep, or do you just grunt like the rest of us???? lol
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Old January 21st, 2009, 12:24 PM   #4 (permalink)
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Thanks Saint_X. Doing pretty good except I'm running late!

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Originally Posted by A1food4U View Post
Welcome Meredith,

always great to include an accomplished individual to the site community. Looks like you could add valuable info here. you look great.

On a silly note, do you use the Math skills to properly compute the arc and resistence for optimal muscle contaction during a rep, or do you just grunt like the rest of us???? lol
Lol! Thanks and I just grunt.
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Old January 21st, 2009, 12:29 PM   #5 (permalink)
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Yello!
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Old January 21st, 2009, 04:45 PM   #6 (permalink)
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Welcome! I must say it is great to have you here at EF. Stick around for a bit and you'll find we're quite different form many of the other fitness forums out there (at least I think so )
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Old January 22nd, 2009, 10:34 AM   #7 (permalink)
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welcome~
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Old January 22nd, 2009, 02:08 PM   #8 (permalink)
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Thanks everyone for the warm welcome!
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Old January 22nd, 2009, 02:33 PM   #9 (permalink)
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Welcome to EF Meredith! I'm sure you will enjoy all the wonderful people who belong to this site.
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Old January 22nd, 2009, 03:02 PM   #10 (permalink)
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Welcome aboard!!
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Old January 22nd, 2009, 06:17 PM   #11 (permalink)
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Hello!! Thanks so much for stopping by to say hello! =D
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Old January 22nd, 2009, 06:24 PM   #12 (permalink)
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Welcome!

Very impressive pictures~ you're an inspiration!
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Old January 22nd, 2009, 08:43 PM   #13 (permalink)
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welcome 2 this nice little community of athletes
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Old January 23rd, 2009, 02:29 PM   #14 (permalink)
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Thanks everybody!
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Old January 24th, 2009, 03:58 AM   #15 (permalink)
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welcome to the site..many people will be able to help u n add insight(gymgurl, italianangel,toones, wil, etc...others like theatrain n con n myself will fill u wit nutin but comedic insight)
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Old January 27th, 2009, 03:41 PM   #16 (permalink)
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Quote:
Originally Posted by ItalianStallion View Post
welcome to the site..many people will be able to help u n add insight(gymgurl, italianangel,toones, wil, etc...others like theatrain n con n myself will fill u wit nutin but comedic insight)

Lol! Great, looking forward to it!
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