I need to lose weight the right way, HELP

[gettingmarried]

Hello everyone. I am 27 years old and wear a size 14 and I am 5'6". I weight about 180. I have been chunky my whole life and tried every diet. I was on weight watchers and lost weight from doing that, but it got very pricy. Does anyone has any any at home exercises I can do. I especially need to get rid of my belly, what is best for that? I like to do tae bo that really works for me, but I need to do other stuff to that will burn off my flubbery belly.

I appreciate any feedback.

[Insex]

Welcome to EF gettingmarried. By the way, are you what your name suggests? There's another member on this forum who trying to lose weight for his wedding day. You can find his story here:

My diet plan-for my wedding

Regarding your question, the best and safest way to lose that belly is through exercise and clean eating.

The exercise just has to be something that makes you sweat and work. Eating clean means eating fresh natural foods, and staying away from processed junk. You can find some useful information for that department by visiting these other forums:

http://www.extremefitness.com/forum/...isplay.php?f=5

Also, can read and watch how this woman forced herself to lose weight for a fitness competition . . . by using her kids as weight resistance! You can read the story here:

http://www.cbsnews.com/stories/2006/...n1176846.shtml

To watch the video, you'll need Real Player 10.5.