A good routine for someone with a piramid shape

[chuckg]

Hi all. My wife wants to change up her workout and she's been reading that certain shapes require certain types of workouts. Basically, she wants to tone and maybe lose a couple of pounds (I personally don't think she needs to, but whatever). She's been working out but she wants to change things up and try to get a good routine for her body-type.

Any help and/ or advice is greatly appreciated.

Thanks!