Supplement Program for Women

**tooncesthecat** · March 9th, 2008, 10:06 PM

It is so great seeing all you gals dedicating yourselves to Linda's challenge! I ran across this link in my e-mail tonight and thought it could be good information for you...

Bodybuilding.com - Jaime Filer - Strong, Sexy And Shapely: A Supplement Program For Women!

cuteitaliangurl · March 12th, 2008, 08:32 PM

Good read that all women should read about some supplements.

Thanks Tooncesthecat for post it.

**Belsicilia** · March 17th, 2008, 07:44 PM

HEy Cat thanks for the link! I do supplement my diet already but I'm always open to learning about new options. I however will never ever take a fat burner or thermogenic ever again, those products are dangerous and really just full of overstimulating ingredients. I'll stick with my morning java as my only stimulant

Would you happen to know any details about Yohimbine? I thought it was indicated for men only. Is it safe? Has anyone used it and received results??

~Piera~

**tooncesthecat** · March 17th, 2008, 07:54 PM

Quote:

Originally Posted by Belsicilia

HEy Cat thanks for the link! I do supplement my diet already but I'm always open to learning about new options. I however will never ever take a fat burner or thermogenic ever again, those products are dangerous and really just full of overstimulating ingredients. I'll stick with my morning java as my only stimulant

Would you happen to know any details about Yohimbine? I thought it was indicated for men only. Is it safe? Has anyone used it and received results??

~Piera~

Can't say I know much at all about Yohimbine but the wikipedia page kind of scares me as it indicates many "significant side effects such as anxiety reactions". Here's the link...
Yohimbine - Wikipedia, the free encyclopedia

**Belsicilia** · March 18th, 2008, 08:29 AM

Thanks Cat, I just read the wiki on it and it doesn't surprise me that it has side effects and reactions. Erectile dysfunction?? I am sure I don't have that problem LMAO! Or female hyposexual disorder

I will stick with my whey protein, glutmaine and multivitamin and EFA oils. That should be good to cover my needs without risking my health!

~Piera~

DamionKutaeff · March 22nd, 2008, 07:40 PM

Hello everybody, my name is Damion, and I'm glad to join your conmunity,
and wish to assit as far as possible.

**tooncesthecat** · March 23rd, 2008, 09:32 AM

Quote:

Originally Posted by DamionKutaeff

Hello everybody, my name is Damion, and I'm glad to join your conmunity,
and wish to assit as far as possible.

Might want to introduce yourself again in the Lounge thread or the Women's Intro Forum. BTW, welcome!