FL-From Good to Rockstar Lean! ~Courtney's March Challenge
HI EVERYONE!
My name is Courtney. Im 28 years old, mother of 1, a 4 year old boy, Noah. Ive been chosen by Linda to participate in a "30 Day Challenge" along with 19 other woman(Thanks Linda!). Im sooo excited to follow her amazing ‘Women’s Fat Loss in 30 Days’ eBook and use what I learn to take my body to the next level!
I have some very real goals im working towards because not only is my 1 year wedding anniversary coming up on April 28th, my husband also surprised me recently and told me we are leaving that VERY day for a 5 day cruise to Mexico! Im thrilled with the idea, and really want to work hard to get in the best shape EVER!
Ive already been working out for about 6 weeks and have lost a little bit of weight and toned up alot. But still have some fat to get rid of and muscle to add. Which I plan to work very hard on in the upcoming month.
So here is my starting stats:
5'5
138 lbs
BF%-27.5 (As of several weeks ago)
Chest over-33
Bust-33
Waist smallest-27
Navel-31
Hips-36
Butt-38
Thigh-22
Calf-14.5
Arm-11
Bicep Flexed-12
Neck-12.5
GOALS THIS MONTH:
~Im really aiming for 21% BF and somewhere around 130 lbs
~Add some muslce to my body
~Keep cheats to a minimum....once a week would be great!
~NO ALCOHOL......this always gets me! Uhhhh!
~Work towards a real unassisted pull-up and squatting my weight...woo hoo! Get strong!
Im looking everything over and cant wait to get started!!! I look forward to chatting with the other challengers as well, should be fun getting to know everyone and helping each other towards our goals.
See you all soon!~Courtney =)
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