FL-Piera's Burning BunsOfSteel

February 28th, 2008, 12:05 PM

HI all!!

I'm excited to be invited to this challenge and ready to get down and burnin'!! I got my pics taken last night, and my measurements too. Will have those to you Linda soon!

I want this challenge for me to bring me results not only with my body composition, but for me at least I really want to see improvements in my strength with weight training. So my particular foucus will be to see my weight poundages increase in my sets and also get to my goal of perfecting the "push up".

So ONE of my goals is to complete 3 sets of full pushups - 25 push ups in one shot with ease!

Currently I can do 20 push ups on my first set, 15 on my second and third and its with alot of effort.

I'm working on the rest of my goals, and will have them posted!

Linda what exactly is needed to be journaled here on a daily basis?

LETS DO THIS GIRLS!! Together we can motivate each other and achieve anything!!

Piera
xo