On my way to be a Lean N Mean Babe!

[spldbtch]

So, yesterday Linda took care of me and hook me up with June's program. I'm so excited to start it. This current journey started at the beginning of the year when I reached my highest weight ever, 159! At that time hubby and I went to a social event and that was an eye-opener as I just couldn't fit in my clothes. I cried like a baby and started exercising and dieting. I'm currently at 144.7 and 30.8% BF and was craving structure to help with my exercise/diet ADD.

I got everything I needed from the grocery store today and I'll be starting on Monday. I did do the recommended cardio... I never thought that those sideways sprints were so tough but loved every second of it.

Glad to be here,
Y

[lizzyb]

Hey spldbtch! So glad to see you here! Ya, those shuffles, I just love em'! I love stuff like that...steady state cardio bores me, but those shuffles keeps it interesting!

Good for you for taking care of you!!

I'll be cheering for ya!

[Italianangel]

man are they winding......had to do some vid today of various jumpy, plyo, cutter, track type drills and I was DYING, these were one sample I had to tape! And I did not even do full 1/4 laps as is suggested for the program.....it won't be up for a few months though but when it is, its on bb.com for the vid series which is free for all.
Linda

[lizzyb]

Hey spldbtch!! What's the news? Have you started yet? Let us know...

[Italianangel]

Hey girl, I sent Aug, did you get it?
Linda