Well I'm actually posting this for my good friend and lifting partner Gary. It's a blog I set up for everyone over the years who's been in the gym with us or been to his house and heard him say
I WILL STICK TO THE GYM AND MY DIET AND SHOCK THE WORLD!! 
But to catch everyone up to speed now none of that had ever happen, oh there are moments of progress and hard work but continually hahah not once! So as you can see a long story short I've posted the below link which will carry all his stats on each day of this 90 day mission: diet, body part lifted, reps, photos, you name it the link will be updated with it!: thumb:
So I figure no place better to have feed back from, plus an extra eye on the progress then from my fellow extreme fitness folks!!
No log in is needed just click the link that reads 90 days Till I can see my feet...
Leave a comment on that page or on this forum. (I'll pass the message onto the blog for you.)
I'd update everything on here but no one he knows is a member of this site...
90 days Till I can see my feet...
Gary's 90 day MISSION b4 summer...
